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Author: Estefania Souza

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Eat This Instead of That: Breakfast

January 23, 2012January 26, 2012 - by Estefania Souza - Leave a Comment

Raise your hand if your New Year’s resolution includes something related to food. Whether you want to lose weight, be healthier, or eat less take-out, it is surprising what a …

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Holiday How-To: Party Style

December 17, 2011December 16, 2011 - by Estefania Souza - Leave a Comment

There comes a time in every college student’s life when he or she needs to learn how to host a killer holiday party. Here is the crash course on party …

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Banana Bread
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The Most Chocolaty Banana Bread Ever

December 16, 2011December 16, 2011 - by Estefania Souza - Leave a Comment

Let’s face it, breakfast is delicious. Regardless of the time of day, it usually hits the spot. Chocolate-chip-blueberry-pancakes for dinner; a sundried-tomato-mushroom-cheese omelet for lunch? Yes please! Needless to say, …

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Healthy Noodle Salad
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Post-Thanksgiving Healthy Dinner

December 1, 2011December 1, 2011 - by Estefania Souza - Leave a Comment

Lets face it, Thanksgiving is less than gentle on one’s stomach. The holiday is about being thankful, but most of the time it is just an endless abundance of food. …

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Buttery bread rolls
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Fresh Baked Buttery Bread

November 18, 2011November 18, 2011 - by Estefania Souza - Leave a Comment

Bread and cheese: the two things my body would gladly subsist off. If food would be restricted to a couple of items, a warm crispy-on-the-outside-fluffy-on-the-inside bread roll and a slab …

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Tofu on a bed of veggies.
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Back to Basics: Simple Roasted Tofu

November 10, 2011November 9, 2011 - by Estefania Souza - Leave a Comment

In my family, being a vegetarian is not an option. My dad and sister have been meat lovers ever since I can remember. My mom has her own omitting-animal-proteins-is-strictly-forbidden health …

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Macaroni and Cheese
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Mac ‘N’ Cheese Gone Gourmet

October 28, 2011October 28, 2011 - by Estefania Souza - Leave a Comment

There’s something very comforting about macaroni and cheese. Maybe it’s the excessive amount of cheese that bubbles up all the way from the bottom of the dish or the thin …

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Bulgur veggie burger on a whole wheat bun with lettuce and tomato.
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Be a Health Nut: Skip Fast Food Tonight

October 18, 2011October 18, 2011 - by Estefania Souza - Leave a Comment

Everybody needs to have fast food at some point in life. It should be a requirement on the bucket list—and it most certainly wouldn’t be hard to cross off. That …

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Remodeled Classic: Apple Pie Cupcakes

October 13, 2011October 13, 2011 - by Estefania Souza - Leave a Comment

If there is one thing I love about apple pie, it’s the sugary-cinnamon diced apples. The crust can be amazing—and it basically has to be in order to have an …

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Soup for Supper: Minestrone

September 30, 2011September 30, 2011 - by Estefania Souza - Leave a Comment

There is something about minestrone that makes it a perfect dinner. It could be the ratio of vegetables to pasta; or the soft cannellini beans that complement the distinct flavor …

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Quesadillas: UNcensored

September 21, 2011September 21, 2011 - by Estefania Souza - 1 Comment

There is a common misconception about quesadillas that really makes me tic: the idea that quesadillas are supposed to be overflowing with ingredients other than cheese. They are not. Diced …

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Crispy Honey Sesame Chicken

September 19, 2011September 19, 2011 - by Estefania Souza - 1 Comment

Alone, Chicken and honey make a delectable combination of sweet and savory. Find a recipe that involves frying, add sesame seeds, and you have crisp and crunch. If that does …

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